With all these reboots in the 2020s, it was only a matter of time 'til villain became hero
Today we’re dabbling in semaglutides and why they probably aren’t your miracle solution for weight loss.
Want to know how to combat hair loss? We've got you covered. We'll also provide some wisdom to help you avoid buying snake oil.
Ever wonder how to cure those painful exertion headaches? We've got you covered. Plus we've got the guide to the perfect nap.
Let me take you through the last 6 months as I gained over 30 lbs (intentionally) and have lost 25 lbs.
Debunking the stupidest health & fitness myths on the entire planet, one fallacy at a time.
New industries are exploding around fungi. Today we're taking a deep dive on shroom coffee, psychedelics and how to rewire your brain.
Bryan Johnson and his obsession with anti-aging.
We're back with some more bio-hacks to improve your sleep and maybe more.
Why you should be training to absolute failure and taking your rest more seriously. We're also discussing why you need to be more accountable.
Let's talk about sleep. The importance of getting a good nights rest and some tools & gadgets that can assist you.
Natty Gang. We want you to get back to maximum productivity and today we're talking about the bad habits that prevent you from becoming a super star and other things related to mindfulness and supplements to help your cognition.
